Free NHS Minor Ailments Scheme

Indigestion & Heartburn

Heartburn, acid reflux, indigestion and trapped wind can all be assessed and treated by our pharmacists through the free NHS minor ailments scheme — no GP appointment needed.

Check eligibility & get treated →
Pharmacist consultation at Lyng Pharmacy

How we treat it

Our pharmacist will work out which pattern you are dealing with — reflux, indigestion or trapped wind — and check whether any of your medicines are contributing. Where appropriate we supply an antacid or acid-reducing treatment free of charge under the local NHS minor ailments scheme.

Who's eligible?

Free NHS treatment is available if you are registered with a participating local GP and do not pay for prescriptions; everyone else can still get expert advice and low-cost treatment. Use our one-minute eligibility checker and our pharmacist will be in touch to arrange your consultation — or just walk in.

Get help today instead if you have:Call us on 0121 500 5756, your GP, or NHS 111. In an emergency call 999.
Start eligibility check →

Indigestion & Heartburn, explained

What it is, what to look out for, and what actually helps — from the pharmacists who deal with it every day.

About indigestion and heartburn

Heartburn is acid from the stomach rising into the food pipe, giving that hot, burning feeling behind the breastbone, often worse lying down or after a large meal. Indigestion is a fuller, gnawing discomfort in the upper tummy, sometimes with nausea or an early feeling of fullness. Trapped wind is the pressure and bloating that shifts with movement or burping.

Most cases respond well to timing and portion changes plus a short course of treatment. The important part is knowing which treatment fits: antacids neutralise acid on the spot, alginates form a raft that keeps acid down, and acid-reducing tablets cut production over days. Persistent symptoms, or symptoms that need treatment continuously, should be reviewed properly rather than managed indefinitely from the shelf.

Come and see us if you have:

  • 1
    A burning feeling behind the breastbone, often after eating or when lying down
  • 2
    An acidic or bitter taste at the back of the throat
  • 3
    Uncomfortable fullness, gnawing or discomfort in the upper tummy
  • 4
    Bloating, pressure and frequent burping
  • 5
    Symptoms that are worse with large, late, fatty or spicy meals, or alcohol
What triggers heartburn and indigestion?
Large or late meals, fatty and spicy food, alcohol, coffee, chocolate, smoking, being overweight and pregnancy are the common ones. Stress and eating in a rush play a bigger role than people credit. Some medicines contribute too — anti-inflammatories such as ibuprofen, and certain heart and bone tablets — so bring your medicines list.
Which treatment should I use?
It depends on the pattern. Antacids work within minutes for occasional symptoms; alginate preparations suit reflux that comes on lying down; acid-reducing tablets are better for symptoms occurring several days a week, taken as a short course. Matching the treatment to the pattern is the difference between relief and disappointment.
What can I change without medicine?
Eat smaller meals and leave three hours before bed, raise the head of the bed slightly, cut back alcohol and late coffee, stop smoking, and lose a little weight if you carry extra around the middle. Loosen tight waistbands — a small thing that genuinely helps reflux.
Is heartburn ever something more serious?
Occasional heartburn is very common and rarely serious. Get it looked at properly if it is new and persistent over 55, if you need treatment continuously, or if there is difficulty swallowing, unexplained weight loss, or any sign of bleeding.
How do I know it is not my heart?
Reflux is usually burning, linked to meals or lying down, and eases with an antacid. Cardiac pain tends to be a tight, heavy or crushing pressure, may spread to the jaw, neck, back or arm, and can come with sweating, nausea or breathlessness. If there is any doubt at all, call 999 — that is always the right call.
0121 500 5756